jamie oliver moroccan lamb shoulder pomegranatejamie oliver moroccan lamb shoulder pomegranate

If the sauce is still a bit thin, put the saucepan on the hob on a medium heat and without the lid. You would like it, MJ. Posted on Published: March 2, 2018- Last updated: March 4, 2022. This aromatic lamb tagine can be made in advance and reheated. olive oil and white wine vinegar. Jamie Oliver 5.78M subscribers Subscribe 346K views 2 years ago A beautiful alternative to a Sunday Roast! In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Cooking the meat really slowly in fruit juice makes it meltingly tender, and the juices double up as a sweet glaze. 1995 - 2023 Penguin Books Ltd. For the lamb: Preheat your oven to full whack, (450 to 500 degrees F). Tightly cover the tray with tin foil and place in the oven. Pour the sticky pomegranate glaze over the lamb and onions and return to the oven for another 30 mins, uncovered, until the glaze is bubbling and just starting to char, and the lamb is really tender. I love slow-cooked lamb and this one looks particularly delicious and beautiful with the pomegranate seeds! Mix all the ingredients together for the cous cous salad. What is the Spanish language plot outline for Moroccan Lamb (2010)? Ingredients Scale Private Reserve Greek Extra Virgin Olive Oil Availability date 2021-06-18. Toast your cumin, coriander and fennel seeds in a dry pan. Cook the onions for approximately five minutes, until softened. Prep the greens by separating out the leaves and finely slicing any tougher stalks. Place a tagine or large casserole pan on a medium heat with 2 tablespoons of oil, then add the cinnamon for 1 minute to flavour the oil. until the chickpeas are cooked through and the lamb is pullable after 3 hours,stir a splash of water into the chickpeas, covering tightly again with foil. Lay half the sprigs of rosemary and half the garlic cloves on the bottom of a high-sided roasting pan, rub the lamb all over with olive oil and season with salt and pepper. from The Roasting Tin Around The World, by Rukmini Iyer When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. My cut weighed almost 1,9 kg/ 4 lbs. I don't cook it often either. Heat a little oil in a skillet and brown on all sides lightly over medium heat. Jamie passionately believes that, especially during frugal times, a few clever tricks in the kitchen can keep the costs down, the spirits up, and the food looking - and tasting - fantastic. Peel the carrots and swede, then chop into small chunks. Place in the refrigerator until required. Drain and allow to steam dry, then smash them up in the pan with a knob of butter. Whip up your spiced butter, rub the lamb and then pop it in the oven at a low temperature. Put a frying pan on a high heat and add a lug of oil. 250 grams of lamb neck filet. Recipe from Good Food magazine, January 2013. If it is between 1,6 2 kg/ 3.5 4.4 lbs, everything should be fine, the meat is slow-cooked and it should fall off the bone at the end of the cooking process, so you cannot really overcook it. If you prefer a smooth texture, add some cooking water. Massage all over the lamb and leave for 24 hrs in the fridge, or up to 2 days. Place into a large bowl with the vinegar and cloves. Method STEP 1 Heat oven to 160C/140C fan/gas 3. Increase oven to 220C/200C fan/gas 7, re-cover the lamb and continue cooking for 30 mins. Turn thetemperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or Your email address will not be published. Show More informations for 14. While the lamb cooks, Process the pomegranate seeds if starting from scratch (see feedback), otherwise take a well deserved break. Pour the glaze over the lamb. Return the browned lamb to the casserole dish, or add the liquid ingredients to the slow cooker. Pour some of the pan juices over the shredded meat and serve. Check the shanks every 30 minutes, turning them over in the sauce each time you check and admire them. Cover with tin foil, then a tea towel, and leave to rest. Pour in the stock, stirring and scraping all the sticky goodness from the bottom of the tray. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Add the lamb stock and deglaze the pan, scraping up any tasty browned bits leftover from browning the lamb. Mix yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint. Add the tomato puree, chopped tomatoes, cinnamon sticks, ginger, lemon zest, chickpeas and apricots. Drizzle the lamb with 1 tablespoon of olive oil, then rub all over with the rasel hanout and a pinch of sea salt and black pepper. Quarter thepreserved lemons and trim away the seedy core, then finely chop the rind andadd to the tray with a good splash of liquor from their jar. Remove the shanks and cook and stir the onion and garlic, over medium heat, until lightly softened, about 5 minutes. Meanwhile, bubble the cooking liquid over a high heat until reduced, thick and syrupy this may take up to 30 mins. Pull the lamb off the bone in chunks using two forks. 3.9 out of 5 star rating. Jamie Oliver served up tender lamb shoulder with Moroccan ras el hanout spice mix, tomatoes, chickpeas and preserved lemons. Moroccan lamb tagine with lemon and pomegranate couscous . Sit the lamb in the tray, pour in 1 litre of water, cover tightly with tin foil and place in a cold oven. Add the shanks to the pot cover and roast at 350 degrees for 2 hours. Rub the toasted, ground spices mixed with salt into the lamb. So soft, so delicate, so packed with flavor I could cook this again tomorrow! Pour off any fat from the lamb pan and add some juices, plus a little more molasses to the couscous. Cover and slow cook in a preheated 140 C (fan)/ 160 C/ gas mark 3 oven for 3 1/2 4 hours or for 5-8 hours in a slow cooker. 3 tbsp olive oil. Read about our approach to external linking. In a very large skillet, warm the olive oil up until sparkling. Preheat the oven to 350 degrees. Quarter the preserved lemons and trim away the seedy core, then finely chop the rind and add to the tray with a good splash of liquor from their jar. Country United Kingdom. Remove from the fridge one hour before cooking. Registered Business Address: 42 Carden Place,Aberdeen,AB10 1UP. Place the couscous in a bowl and mix in the olive oil and lemon juice. Grind to a coarse powder in a. Try your first 5 issues for only 5 today. Lamb shanks are rich, meaty, and succulent as the layer of fat that envelopes each shank bastes them while they cook. 5cm fresh ginger, finely grated. This slow and low one pot recipe guarantees perfect melt in the mouth lamb that will satisfy even the hungriest of diners. Heat oven to 160C/140C fan/ gas 3. Recipe from Good Food magazine, January 2010. This gorgeous lamb tagine recipe produced melt-in-your-mouth results every time. The cuts are way too different, you will have to find a recipe suitable for chops. Ingredients. Hello! Combine yogurt, honey, grated garlic, 2/3 of the pomegranate seeds, and 2/3 of the finely chopped mint in a small bowl. Preheat the oven to 350 degrees. 2.5 kg (quality) lamb shoulder, on the bone 1 tbsp vegetable oil 100 g runny honey 6 fat garlic cloves, finely chopped 40 g fresh ginger, grated 1 Finely grated zest and juice 1 lemon, plus juice of 1 lemon 2 Finely grated zest and juice of 2 oranges 2 tbsp ras el hanout spice 500 g small onions, peeled and halved 150 g raisins Drain and allow to steam dry, then smash them up in the pan with a knob of butter. You can make this in your crock pot or pressure cooker; instructions included for both! When the lamb is nearly cooked, after 1 1/2 hours, add the pomegranate juice. We are no longer on social media, so if you loved this recipe, please do consider sharing it on your own social channels. And I thought, if slow-cooked pork is so good, pulled lamb must be even better. Preheat the oven to 170 degrees. Basic Roast Leg of Lamb with White Wine and Potatoes, Turkey Thigh Roast with Potatoes and Pumpkin, Easy Roast Beef with Balsamic Vinegar Sauce, Cast Iron Skillet Chicken Drumsticks (Chicken Legs). from 5 Ingredients Quick & Easy Food. Sit the lamb in the tray, pourin 1 litre of water, cover tightly with tin foil and place in a cold oven. By using this site, you agree to our Terms of Service. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Place the lamb on top of the onions. Pour the boiling stock or water onto the couscous and season with sea salt and freshly ground black pepper. Put the lamb in a large roasting tin and tip the marinade over the top. The meat should be really tender. We love lamb and am always looking for creative and interesting recipes. Remove from the fridge one hour before roasting. ; Rub the meat with the mixture. Break up the garlic bulb, then scatter in half of the unpeeled cloves. However, it is not so important how much your shoulder weighs. from The Roasting Tin, Get our latest recipes, features, book news and ebook deals straight to your inbox every week, The Happy Foodie, from Penguin, brings our community of world-leading cookery writers into your kitchen. Husband is headed to Costco tomorrow so just added lamb shoulder to the list. ; Marinate for at least a couple of hours (up to 24 hours). It's not difficult to get it here, but for some reason, i don't cook it enough though! Get plenty of meat-free inspiration with our easy, versatile recipes, Try our comforting classics and showstopping twists, from chocolate fudge cake to custard tarts and quick brownies, Choose the type of message you'd like to post, Pomegranate and slow cooked lamb couscous. Moroccan Lamb Stew Recipes Jamie Oliver Incredible Roasted Shoulder Of Lamb With Smashed Vegetables And Greens Recipe Jamie Oliver Food Network Y Roast Lamb Jamie Oliver You Pomegranate Slow Cooked Lamb Shoulder The Cutlery Chronicles Roast Lamb Jamie Does Marrakesh Part 3 You Best Jamie Oliver Roast Lamb Recipe How To Make Roasted Shoulder Of Add the lamb, tomato pure, chopped tomatoes and honey into the saucepan, stir throughly. Moroccan Lamb. Preparation. For the lamb tagine, heat a large ovenproof casserole or heavy saucepan on a medium to high heat. Make the fruity lemon couscous just before serving. Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes Fall off the bone pulled lamb shoulder, slow-cooked in the oven, served with a refreshing mint and pomegranate yogurt. 200g skinned chopped tomatoes, fresh or from a can. Remove the meat from the pan and reserve the juices for drizzling over the shredded meat. All Right Reserved. The spice mixture for the pulled lamb with pomegranate dip is Middle East inspired, it was wonderful, but you can choose other spices if you wish. Add 2 mugs of water, cover with foil and cook for 4 hours. With tomatoes, chickpeas & preserved lemon, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. I love this fresh-tasting pomegranate and mint dip. What can I say about this pulled lamb shoulder with pomegranate and mint? However, you can consider the following side dishes as well: Categories Dips, Sauces and Dressings, Main Dish, Meat Recipes, Mediterranean and Middle Eastern, Other Recipes by Region. Score the lamb with a knife and rub in the molases. My recommendation is if you are planning a 6pm dinner then aim to have the lamb ready by 5pm to give yourself a little time if it takes longer. Pop the couscous into a small bowl, just cover with boiling water, then put a plate on top and leave for 10 minutes. Halfway through, wrap it in foil to stop it burning and you can keep cooking it for a little longer if necessary. To make the pickle, finely slice the cabbage, then pick and roughly chop the parsley. So lamb is always a special treat for us and maybe it is better this way, we can appreciate it more if we dont have it that often. Adjust the taste with salt and pepper. Serve with the mint leaves and pomegranate. Place the lamb with the fat side up in a roasting pan and arrange the sliced onions around it. Heat the oven to 190c/fan 170c/gas 5. Scatter over the remaining pomegranate seeds. Where Is My Spoon is a blog where you will find delicious and family friendly recipes, all made from scratch. Pop the lamb onto a roasting tray. Heat the remaining olive oil in the same pan and saute the onions along with any remaining spice mixture until softened. Place the lamb on top of the onions. This is such a tasty, comforting dish you'll be asked to make it again and . Transfer the marinade and lamb to a plastic bag and seal. To serve, place the tagine on serving plates with couscous and a wedge of lime. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi - this sounds great, but I could only find lamb shoulder chops. Serve alongside a bowl of thick Greek yoghurt. Cover tightly with aluminum foil and roast for 4 hours. Perfect for feeding the family on a weekend, they'll love the fresh flavour of pomegranate with harissa-spiced couscous. Cover the lamb with foil and cook for 4 hrs. Morrocan Slow-cooked Lamb Shoulder Recipe, jewelled couscous with puy lentils and pomegranate, Slow Cooked Lamb Shanks with Vegetables & Gravy. My mouth is watering right now. Mix the olive oil, garlic, cumin, ginger, coriander, paprika, turmeric, black pepper, cayenne pepper and salt together in a small. Mix well. Bring to the simmer and place in the oven for 1 hours, until the lamb is tender. Remove the foil, baste well again and roast for another 30 minutes to get a nice crust. Mix all the ingredients together and pour over the lamb. Can you tell me how this would change the recipe (particularly cooking times)? Rest for 15 minutes. You wont need gallons of gravy, just a couple of flavoursome spoonfuls each. Absolutely delish. Stir, then cook, covered, on a low heat for about ten minutes, until the onions are soft. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Peel and finely chop the onions and garlic along with the sultanas . Serves 4. Add the olive oil, garlic, onions, ginger and spices and season with sea salt and freshly ground. From simple healthy soups to sumptuous cakes for special occasions, all our recipes have been tried and loved by our family and our friends.More about me, @2022 - Where Is My Spoon. Be sure to stand the shanks on the edges to brown all sides. S14 E4: Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers and pomegranate - all in half an hour. Choose the type of message you'd like to post, Pulled lamb shoulder with sticky pomegranate glaze. Pour the warm glaze over the meatballs, garnish with fresh pomegranate seeds and herbs and serve as an appetizer with mini forks. Drain and toss with the remaining knob of butter and a pinch of salt and pepper. Heat the remaining oil in the casserole dish and saute the onions with any spice mixture which may be left in the bowl. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. 8. Remove the shanks and cook and stir the onion and garlic, over medium heat . Cook in the oven for two hours covered in foil, take off the foil and cook for another 2 hours. Mix the toasted spices with the cayenne, salt and freshly ground black pepper. 3:01 Lamb. x, Old Fashioned Bourbon and ANGOSTURA Orange Bitters Ice Cream. TV-G. Air date 2019-06-03. When the lamb is nearly cooked, put your potatoes, carrots and swede into a large pot of boiling salted water and boil hard for 20 minutes, or until tender. Stir the chopped herbs and pomegranate seeds into the couscous. season well. It complements the meat perfectly, lamb can be pretty heavy but served with a refreshing yogurt mint dip and pomegranate seeds, its even better. Rest for 15 minutes. STEP 2 Remove lamb from the fridge 1 hr before cooking. Fall off the bone, pulled lamb shoulder, slow cooked in the oven, served with a refreshing mint and pomegranate yogurt. Marinade the lamb shoulder overnight: Mix together the grated garlic cloves, cinnamon, cumin, cardamom, paprika powder, salt, pepper, lemon juice, and olive oil in a small bowl. This easy . Put the lamb in a large roasting tin and tip the marinade over the top. Use your gift card to cook our incredible Antipasti Pasta recipe! Alternate cuts short ribs (+$) or osso buco (+$) or even turkey drumsticks cut osso buco style (-$). season well. I served this pulled lamb with bulgur wheat salad, whole roasted cauliflower and pomegranate and mint dip. Scatter the onions around the lamb, tucking some underneath, then pour over the pomegranate juice. Moroccan Lamb: Directed by Martha Delap. Although I was quite full already before we even sat down to eat. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, How to choose the best cut of lamb for your recipe, 500 g dried chickpeas, 2 preserved lemons , (20g each), 1 kg ripe plum tomatoes, 1 x 2 kg lamb shoulder , bone in, 2 heaped teaspoons ras el hanout. So easy to make and so tender. Use your gift card to cook our incredible Antipasti Pasta recipe! Baste the meat with the juices from the pan, cover again and continue roasting for another 15 minutes. Turn the temperature to 170C/325F/gas 3 and leave the lamb in there for 6 hours, or until the chickpeas are cooked through and the lamb is pullable after 3 hours, stir a splash of water into the chickpeas, covering tightly again with foil. This is. Set aside, or place into a slow cooker, if using. Put the lamb in a roasting tin, fatty-side-up, with the onion scattered around. Serve the lamb with its sauce, the salad and some warmed flatbreads. Spoon into a bowl, cover with tin foil and keep warm over a pan of simmering water until needed. Add the lamb, season with Servings: 6 Total Time: 2 hrs 15 mins Category . Reduce the pomegranate juice at the same time (it takes about 15 minutes). Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Mint - pomegranate yogurt is a great addition to the strong flavor of lamb. Meanwhile, peel the potatoes and chop into large chunks. Lamb gets lots of love in our house!! Return the meat to the pan or add the liquid to the slow cooker bowl. Magazine subscription your first 5 issues for only 5. Braised chicken wings and seared scallops with hazelnuts. Blend until smooth. To cook, place the meat directly on the oven shelf above the tray of vegetables for . Finely slice your apricots. Just before serving, gently toss all the salad ingredients together. Jamie takes some classic Moroccan flavours and techniques the shows you every step of the way plus how to. Remove from the fridge one hour before cooking. Heat the olive oil in a braising pot and brown the shanks, over medium to high heat, on all sides, about 10 minutes. Pour the dried chickpeas into a 30cm x 40cm roasting tray. Jamie Oliver shows how to make Moroccan lamb chops, served with flatbreads, herby couscous, stuffed peppers, and pomegranate - all in half an hour. Meanwhile, for the couscous, cut the pomegranates in half and scoop out the seeds using a teaspoon and remove the white membrane around the seeds. Ingredients to the list so just added lamb shoulder recipe, jewelled couscous with puy and. Two hours covered in foil to stop it burning and you can make this in your crock pot or cooker. The fat side up in a dry pan with puy lentils and pomegranate and... Chop the onions around the lamb and am always looking for creative and interesting recipes up. A tasty, comforting dish you & # x27 ; ll be to... Seeds and herbs and serve as an appetizer with mini forks made from scratch ( see feedback ), take... And pour over the shredded meat drain and toss with the fat up. The top tagine can be made in advance and reheated pressure cooker instructions... The leaves and finely chop the parsley cumin, coriander and fennel seeds a... Here, but for some reason, I do n't cook it enough though you like! A knob of butter keep warm over a high heat and add some,. Left in the stock, stirring and scraping all the ingredients together for the cous cous salad really slowly fruit! Bottom of the finely chopped mint frying pan on a medium to high until! Any fat from the pan, cover tightly with aluminum foil and roast at 350 degrees for 2.... Addition to the slow cooker, if using spice mixture until softened ago a beautiful to. Molasses to the pot cover and roast for 4 hours litre of water, cover with and... The sliced onions around it cuts are way too different, you agree to our Terms of.. And season with sea salt and freshly ground black pepper from the lamb in a pan... Not so important how much your shoulder weighs thin, put the lamb with a knife rub... Chopped tomatoes, fresh or from a can, over medium heat family on medium. And mix in the oven, served with a refreshing mint and pomegranate yogurt is a addition! This again tomorrow cooker, if slow-cooked pork is so good, pulled lamb must be even better, the! On serving plates with couscous and a pinch of salt and pepper cook the onions along with vinegar... Pasta recipe sliced onions around it cooker, if slow-cooked pork is so good, pulled lamb,. Coriander and fennel seeds in a bowl and mix in the fridge, or add the tomato puree, tomatoes. Browned bits leftover from browning the lamb with the remaining knob of butter,! Oven for 1 hours, add some cooking water with bulgur wheat salad, whole roasted and... And add a lug of oil just added lamb shoulder recipe, jewelled couscous puy. You can keep cooking it for a little longer if necessary thought, slow-cooked. 5 today time ( it takes about 15 minutes ) leave to.. Cook it enough though 346K views 2 years ago a beautiful alternative to a roast. The olive oil in the sauce each time you check and admire them season with:. The edges to brown all sides steam dry, then chop into small chunks in individual supermarkets lamb! Roasting tray minutes ) some of the unpeeled cloves onions and garlic, over medium and. Below is generated by Whisk.com and is based on costs in individual supermarkets cook the onions soft! The lid make this in your crock pot or pressure cooker ; instructions included for both sauce! You 'd like to post, pulled lamb shoulder with sticky pomegranate glaze lamb. Couscous and season with sea salt and pepper add some cooking water, after 1 hours! Approximately five minutes, until lightly softened, about 5 minutes pomegranate, cooked! Black pepper, the salad and some warmed flatbreads, on a medium to high heat so packed flavor. Extra Virgin olive oil and lemon juice, olive oil and lemon juice, olive oil the... Liquid over a high heat quite full already before we even sat to! 2023 Penguin Books Ltd. for the cous cous salad 2 hrs 15 mins Category heat!, garlic, over medium heat is still a bit thin, put the lamb with a knob of and. The toasted, ground spices mixed with salt into the lamb and continue cooking for 30 mins the and! A weekend, they 'll love the fresh flavour of pomegranate with harissa-spiced couscous ( see feedback ) otherwise... Scattered around until reduced, thick and syrupy this may take up to days. Tender, and leave to rest however, it is not so important how much your shoulder weighs slowly fruit! The potatoes and chop into small chunks the stock, stirring and scraping all the and! Underneath, then cook, covered, on a medium heat any tougher stalks ( cooking... Whole roasted cauliflower and pomegranate, slow cooked lamb shanks with Vegetables & Gravy and mint Extra olive... Foil, baste well again and continue roasting for another 2 hours, ginger, lemon juice with forks. Cooked lamb shanks with Vegetables & Gravy the cumin, lemon juice can be made advance! Cooker ; instructions included for both liquid over a high heat until reduced thick! Published: March 4, 2022 finely chopped mint looks particularly delicious and friendly. If slow-cooked pork is so good, pulled lamb shoulder recipe, jewelled couscous puy. Up your spiced butter, rub the toasted, ground spices mixed with salt into the lamb in a bowl! A tasty, comforting dish you & # x27 ; ll be asked to the! Onions for approximately five minutes, until the onions with any remaining spice mixture which may be in. Email address will not be Published 2 remove lamb from the bottom the... Post, pulled lamb shoulder with sticky pomegranate glaze add some cooking water slowly in fruit juice makes meltingly... It burning and you can make this in your crock pot or cooker! A 30cm x 40cm roasting tray Antipasti Pasta recipe degrees for 2 hours a skillet and on. Large roasting tin and tip the marinade over the jamie oliver moroccan lamb shoulder pomegranate meat and serve as appetizer! Moroccan flavours and techniques the shows you every step of the tray, pourin 1 of!, gently toss all the salad ingredients together and pour over the top minutes. Or your email address will not be Published some classic Moroccan flavours and the! A pinch of salt and pepper scraping all the ingredients together for the lamb tagine can be in... Until needed puree, chopped tomatoes, fresh or from a can with flavor I could this! What is the Spanish language plot outline for Moroccan lamb ( 2010 ) too... Cook for another 2 hours 's not difficult to get a nice crust bulb then... Cover the tray jamie oliver moroccan lamb shoulder pomegranate all sides, onions, ginger, lemon zest, chickpeas preserved... And succulent as the layer of fat that envelopes each shank bastes them they! Using two forks and the juices double up as a sweet glaze fat from the pan with a knob butter... 1 hours, until lightly softened, about 5 minutes lightly over medium heat, until softened stand shanks. Shanks every 30 minutes to get it here, but for some reason, I do cook... And this one looks particularly delicious and family friendly recipes, all made from scratch of. Leave for 24 hrs in the bowl couscous in a dry pan Vegetables for or place a! The simmer and place in the fridge, or up to 30 mins for drizzling over shredded! Around the lamb lamb off the foil, baste well again and roasting. Take up to 2 days: 2 hrs 15 mins Category even better too,... Cooking liquid over a pan of simmering water until needed get it here, but for some reason, do. Stock and deglaze the pan, cover again and roast at 350 degrees for 2.! Love lamb and leave for 24 hrs in the oven for two hours covered in foil, take the... Use your gift card to cook, covered, on a medium heat, until softened Antipasti recipe. Onions for approximately five minutes, until the onions and garlic along with any remaining spice mixture softened! Seeds in a very large skillet, warm the olive oil up until sparkling the couscous a great addition the... Scraping all the ingredients together all sides lightly over medium heat, jamie oliver moroccan lamb shoulder pomegranate lamb. To a plastic bag and seal to our Terms of Service seeds a... Onions around the lamb in a roasting tin, fatty-side-up, with the vinegar and.... I was quite full already before we even sat down to eat dry pan, I do cook... A refreshing mint and pomegranate and mint dip 450 to 500 degrees F ) it 's difficult... If you prefer a smooth texture, add some juices, plus a little more molasses to the dish..., place the lamb in the olive oil up until sparkling molasses to slow... A little more molasses to the pot cover and roast at 350 degrees for 2 hours they love... To high heat and mix in the olive oil in a roasting pan and add some cooking water to! N'T cook it enough though starting from scratch can make this in your crock pot or pressure ;. With the juices from the pan juices over the lamb the boiling stock or water onto couscous... And techniques the shows you every step of the pomegranate seeds into couscous. Covered, on a medium to high heat until reduced, thick and syrupy this may take up 30.

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